Herbistry420

The Heat Ladder

Vape Temperature Chart

Every compound in the herb comes off at its own temperature, and the hotter you run it, the faster it goes. Start low and the light terpenes lead. Climb and more of the plant joins in. Stop before the burn line.

Slide the dial to your vape’s setting to see what’s coming off. 54 compounds, every number sourced.

Your temp365°F185°C

26 of 41 coming off. Next up: Linalool at 388°F.

  1. 230°F

    Decarb zone

    Raw flower holds its cannabinoids as acids, and heat converts them on the way up. In lab tests on extracts, THCA was nearly gone after 30 minutes at 230°F, 9 minutes at 266°F and 6 minutes at 293°F.[7]

    THCA

    → Δ9-THC

    Cannabinoid acid

    • neuroprotective (cells, mice)
    • anti-nausea (animals)

    Decarb Heat turns it into THC. Electric vapes at 410°F converted 97% or more.

    Sources[6][23][25]

    CBDA

    → CBD

    Cannabinoid acid

    • anti-nausea (animals)
    • anticonvulsant (mice)

    Decarb Heat turns it into CBD, about half as fast as THCA. Vapes at 410°F converted about 95%.

    Sources[6][7][24][25]

    CBGA

    → CBG

    Cannabinoid acid

    Decarb Heat turns it into CBG, about half as fast as THCA.

    Sources[7]

    CBCA

    → CBC

    Cannabinoid acid

    • active against MRSA (lab)

    Decarb Heat turns it into CBC. Mostly converted by 284°F in extraction tests.

    Sources[8][25]

    CBDVA

    → CBDV

    Cannabinoid acid

    Decarb Heat turns it into CBDV. Mostly converted by 284°F in extraction tests.

    Sources[8]

  2. 237°F

    Nerolidol

    237°F

    Sesquiterpene · also in orange and citrus peels

    “faint woody-floral, slightly rose apple aroma”

    • sedative
    • skin penetrant
    • antimalarial
    • anti-leishmanial

    Sources[9][27]

  3. 246°F

    Sesquiterpene · also in black pepper

    “woody-spicy, dry, clove-like aroma”

    • binds CB2 receptors
    • anti-inflammatory
    • protects the stomach lining
    • antimalarial

    Vape test Comes off fast: in one vape test, roughly 90% left the flower within 20 seconds at 356°F.

    Sources[1][3][9][27]

  4. 253°F

    Sesquiterpene

    A top-10 terpene in 36 of 54 flower samples in one survey.

    • antibacterial (lab)
    • anti-inflammatory (animals)

    Sources[10][28]

  5. 273°F

    β-Sitosterol

    273°F

    Plant sterol

    • anti-inflammatory
    • 5-α-reductase inhibitor

    Sources[1]

  6. 304°F

    α-Bisabolol

    304-306°F

    Sesquiterpene

    “fruity nutty aroma with hints of coconut”

    A top-10 terpene in 20 of 54 flower samples in one survey, and the lead terpene in 3.

    Sources[10][27]

    Camphene

    309-322°F

    Monoterpene

    “camphor-like”

    • pain relief (animals)
    • antioxidant (lab)
    • lipid-lowering

    Sources[10][17][27]

  7. 313°F

    Δ9-THC

    315°F

    Cannabinoid

    • euphoriant
    • pain relief
    • muscle relaxant
    • bronchodilator
    • anti-itch
    • anti-inflammatory

    Vape test Four vaporizers at 410°F delivered 55-83% of the THC in the flower.

    Sources[1][6][9]

    α-Pinene

    313°F

    Monoterpene · also in conifers

    “characteristic odor of pine”

    • anti-inflammatory
    • bronchodilator
    • antibiotic
    • stimulant

    Sources[1][9][27]

  8. 320°F

    CBD

    320-356°F

    Cannabinoid

    • anti-anxiety
    • anticonvulsant
    • anti-nausea
    • pain relief
    • antipsychotic

    Vape test Four vaporizers at 410°F delivered 51-70% of the CBD in the flower.

    Sources[1][6][9]

    Sabinene

    325°F

    Monoterpene · minor in cannabis

    • anti-inflammatory
    • antioxidant
    • antimicrobial

    Sources[12][27]

  9. 329°F

    β-Pinene

    329°F

    Monoterpene

    “piney, turpentine-like odor”

    • antiseptic
    • antibacterial (lab)

    Sources[10][14][27]

    β-Myrcene

    331-334°F

    Monoterpene · also in hops

    “sweet balsamic aroma”

    • pain relief
    • anti-inflammatory
    • muscle relaxant (animals)
    • antibiotic

    Sources[1][9][27]

    Δ-3-Carene

    334°F

    Monoterpene · also in pine

    “sweet, turpentine-like odor”

    • anti-inflammatory
    • sleep-enhancing (mice)

    Sources[1][16][27]

  10. 345°F

    α-Terpinene

    345°F

    Monoterpene

    “refreshing, lemony-citrus aroma”

    Sources[27]

  11. 347°F

    Δ8-THC

    347-352°F

    Cannabinoid

    • intoxicating, milder than Δ9
    • more stable
    • anti-nausea

    Sources[1][21]

    α-Phellandrene

    347°F

    Monoterpene

    “peppery, woody, herbaceous aroma”

    • antifungal (lab)

    Sources[10][27]

    Monoterpene · 1,8-cineole · also in eucalyptus

    “camphor-like odor”

    • anti-inflammatory
    • steroid-sparing in asthma (human trial)
    • increases cerebral blood flow
    • antiviral

    Sources[1][15][27]

    p-Cymene

    351°F

    Monoterpene

    “sweetish aromatic odor”

    • antibiotic
    • anti-candida
    • pain relief (animals)

    Sources[1][17][27]

    Monoterpene · also in citrus

    “pleasant lemon-like odor”

    • anti-anxiety (animals)
    • mood lift from citrus scent (small human study)
    • immune booster

    Sources[1][9][27]

    Apigenin

    352°F

    Flavonoid

    • anti-anxiety
    • anti-inflammatory
    • estrogenic

    Sources[1]

  12. 356°F

    Cannabinoid vapor zone

    Vaporizer research finds cannabinoid vapor forming right around 356-374°F.[2]

  13. 360°F

    γ-Terpinene

    360°F

    Monoterpene · also in eucalyptus

    “refreshing, herbaceous-citrusy aroma”

    • pain relief (animals)
    • anti-inflammatory
    • antimicrobial

    Sources[10][11][27]

    Cannflavin A

    360°F

    Flavonoid

    • anti-inflammatory (COX and LO inhibitor)

    Sources[1]

  14. 365°F

    CBN

    365°F

    Cannabinoid

    • more sedating alongside THC
    • anticonvulsant
    • forms as THC oxidizes

    Vape test Barely forms when vaping: 0.03-0.09 mg/g in vapor at a 392°F setting, against 2.9-6.9 mg/g in smoke.

    Sources[1][4][9]

    Monoterpene

    “sweet, pine odor”

    The lead terpene in some cultivars.

    • sedative when inhaled (animals)
    • antibacterial (lab)

    Sources[11][13][14][27]

  15. 388°F

    Linalool

    388°F

    Monoterpene · also in lavender

    “floral, spicy, wood odor”

    • anti-anxiety
    • sedating when inhaled (animals)
    • anticonvulsant
    • local anesthetic

    Sources[1][9][27]

  16. 392°F

    CBG

    392°F

    Cannabinoid

    • anti-inflammatory
    • antibiotic
    • antifungal

    Vape test Measured in vapor at a 392°F setting.

    Sources[1][4]

    Sesquiterpene · cis isomer

    Vape test Measured in vapor at a 392°F setting.

    Sources[4]

    Fenchol

    394°F

    Monoterpene · also in basil

    “camphoraceous aroma”

    • neuroprotective (lab, animals)

    Sources[20][27]

    Phytol

    396-399°F

    Diterpene · also in green tea

    “faint floral aroma”

    A breakdown product of chlorophyll.

    • raises GABA

    Sources[9][27]

    Camphor

    399°F

    Monoterpene · trace in cannabis · also in camphor laurel

    “penetrating aromatic odor”

    • antibacterial
    • antiviral
    • cough suppressant
    • anti-inflammatory

    Sources[12][27]

  17. 408°F

    Terpinen-4-ol

    408°F

    Monoterpene · also in tea tree

    “pine”

    • antibiotic
    • anti-inflammatory (human cells, lab)

    Sources[1][18][27]

  18. 410°F

    Borneol

    410°F

    Monoterpene

    “piney, camphor-like odor”

    • antimicrobial
    • anti-inflammatory
    • pain relief
    • neuroprotective

    Sources[1][12][27]

  19. 423°F

    α-Terpineol

    423-424°F

    Monoterpene · also in tea tree

    “floral, lilac”

    • sedative
    • antibiotic
    • antioxidant
    • pain relief (animals)

    Sources[1][11][27]

    Isopulegol

    424°F

    Monoterpene · trace in cannabis · also in lemongrass, mint

    “minty-herbaceous”

    • anti-anxiety (mice)
    • anticonvulsant (mice)
    • gastroprotective (mice)

    Sources[12][27]

  20. 428°F

    CBC

    428°F

    Cannabinoid

    • anti-inflammatory
    • pain relief
    • antibiotic
    • antifungal

    Sources[1][9]

    THCV

    under 428°F

    Cannabinoid

    • anticonvulsant
    • appetite suppression
    • blood-sugar control

    Sources[1][9][22]

    Citronellol

    435°F

    Monoterpene · trace in cannabis · also in lemongrass

    “fresh rosy odor”

    • pain relief (animals)
    • anti-inflammatory (animals)

    Sources[19][27]

    Pulegone

    435°F

    Monoterpene · minor in cannabis · also in the mint family

    “midway between peppermint and camphor”

    • sedative
    • fever reducer
    • anti-anxiety
    • antimicrobial

    Sources[1][12][27]

  21. 446°F

    Geraniol

    446°F

    Monoterpene · trace in cannabis

    “sweet rose odor”

    • pain relief (animals)
    • anti-inflammatory (animals)

    Sources[11][27]

  22. ~446°F

    Burn line

    Around 446°F the herb starts to combust, and you're smoking it instead of vaping it. In one vaporizer study, smoke from burning herb carried 111 compounds, PAHs included. The vapor carried the cannabinoids and three others.[2]

  23. 482°F

    Quercetin

    482°F

    Flavonoid

    • antioxidant
    • antiviral

    Sources[1]

What heat does to your THC

The hotter you run, the faster everything leaves the herb. Here’s what that looked like for THC in one vaporizer test.

THC evaporated from flower in a VolcanoShare of the flower's THC that left the herb, ground flower, 3 replicates. [3]
356°F
20 s
10%
40 s
20%
428°F
20 s
34%
40 s
50%
Show as a table
TemperatureTimeTHC evaporated
356°F20 s10%
356°F40 s20%
428°F20 s34%
428°F40 s50%
  • 55-83%of the THC in the flower delivered by four electric vaporizers at 410°F. [6]
  • 97%+of the THCA converted to THC inside those same vaporizers. [6]
  • ~53%peak delivery from a Volcano loaded with pure THC. Delivery climbed with temperature and topped out at its highest setting, 439°F. [5]

Also in the plant

These show up in cannabis too. Nobody has pinned down a vape temperature for them yet.

Also in the plant

Geranyl acetate

Monoterpene ester

“odor of lavender”

  • pain relief at high doses (animals)
  • antioxidant (lab)

Shows up in hemp essential oil and some cultivars. No commonly cited vape temperature yet.

Sources[13][14][17][27]

Sesquiterpene

A top-10 terpene in 35 of 54 flower samples in one survey. No commonly cited vape temperature yet.

Sources[10]

α-Eudesmol

Sesquiterpene

A top-10 terpene in 26 of 54 flower samples in one survey. No commonly cited vape temperature yet.

Sources[10]

β-Eudesmol

Sesquiterpene

A top-10 terpene in 23 of 54 flower samples in one survey. No commonly cited vape temperature yet.

Sources[10]

Caryophyllene oxide

Sesquiterpenoid · also in lemon balm

“sweet fruity aroma”

  • antifungal (lab)
  • lowers platelet clumping (lab)

The compound drug-sniffing dogs pick up on. No commonly cited vape temperature yet.

Sources[9][27]

CBDV

Cannabinoid

  • anticonvulsant (mice, rats)

Its acid, CBDVA, sits in the decarb zone. No commonly cited vape temperature yet.

Sources[8][26]

CBE

Cannabinoid · cannabielsoin

PubChem lists it as a metabolite of CBD. No commonly cited vape temperature yet.

Sources[27]

About the numbers

  • Where they come from. Most temperatures are the reference figures published by McPartland and Russo (2001). The rest come from PubChem’s chemistry records. Every card links to its sources.
  • The sweet spot. Vaporizer research finds cannabinoid vapor forming around 356-374°F, so that’s a good range when THC and CBD are the goal. [2]
  • The effects. Each tag is an activity the research lists for that compound. Much of it comes from cell and animal studies, and the tags say so where the source does. It’s a map of what scientists have studied, not medical advice. I’m not a doctor.
  • Why the heavy terpenes look low. β-Caryophyllene boils at 493°F at normal pressure, but this chart shows it at 246-266°F, the reduced-pressure figure. That is the number other charts use, and the one that matches how fast it actually leaves the flower in vapor tests. [3][27]

Vape temperature questions

What temperature should I vape at?

Depends on what you want out of it. Vaporizer research finds cannabinoid vapor forming right around 356-374°F, so that range is a solid starting point if THC and CBD are the goal. Go lower and the light terpenes lead, which means more flavor and a clearer head. Go higher and more of the plant comes off faster, which hits harder and tastes worse. Start low, climb, and stop before the burn line.

What temperature does THC vaporize at?

THC is usually cited at 315°F, the reference figure from McPartland and Russo. That is where it starts, not where it stops. It keeps coming off above that, and faster the hotter you run, which is the part most charts leave out.

What temperature does CBD vaporize at?

CBD is cited at 320°F, three degrees above THC. In practice they overlap so much that there is no setting that gives you one and not the other.

Does a higher temperature mean a stronger hit?

More comes off, and it comes off faster. In a Volcano test, 40 seconds at 356°F pulled about 20% of the flower's THC out of the herb. The same 40 seconds at 428°F pulled about 50%. You are not creating more THC by going hotter, you are emptying the bowl quicker.

At what temperature do terpenes burn off?

They do not burn off so much as leave in order. The light monoterpenes go first: camphene around 309°F, alpha-pinene at 313°F, myrcene at 331°F. By the time you are in the 190s the delicate ones are mostly gone and you are into linalool, the heavy terpenes and the back half of the cannabinoids.

Where is the line between vaping and burning?

Around 446°F the herb starts to combust. Past that you are smoking it. In one vaporizer study, smoke from burning herb carried 111 compounds including PAHs, where the vapor carried the cannabinoids and three others. Most dry herb vapes top out below this on purpose.

Why does every vape temperature chart show different numbers?

Because they are quoting different things. Most of the numbers you see, this chart included, are the reference figures from McPartland and Russo or boiling points from PubChem. The heavy terpenes are the messy ones: beta-caryophyllene boils at 256 Celsius at normal pressure, but charts quote it near 119 to 130 Celsius because that is the reduced-pressure figure, and that is the number that matches how fast it actually leaves the flower. Every number on this page links to where it came from so you can check.

Do I need to decarb flower before vaping it?

No. Raw flower holds its cannabinoids as acids, and the heat converts them on the way up. Four electric vaporizers tested at 410°F converted 97% or more of the THCA to THC inside the device. Decarbing matters for edibles, not for a vape.

Keep going

The ladder tells you what comes off and when. These go into the why.

Sources

28 references. Every temperature, vapor test and effect tag on this page points to one of them.

Temperatures and vapor

  1. McPartland JM, Russo EB (2001). Cannabis and cannabis extracts: greater than the sum of their parts? Journal of Cannabis Therapeutics 1(3/4):103-132. Read it
  2. Gieringer D, St. Laurent J, Goodrich S (2004). Cannabis vaporizer combines efficient delivery of THC with effective suppression of pyrolytic compounds. Journal of Cannabis Therapeutics 4(1):7-27. Read it
  3. Eyal AM, et al. (2023). Vapor pressure, vaping, and corrections to misconceptions related to medical cannabis' active pharmaceutical ingredients' physical properties and compositions. Cannabis and Cannabinoid Research 8(3):414-425. Read it
  4. Fischedick J, et al. (2010). Cannabinoid receptor 1 binding activity and quantitative analysis of Cannabis sativa L. smoke and vapor. Chemical & Pharmaceutical Bulletin 58(2):201-207. Read it
  5. Hazekamp A, et al. (2006). Evaluation of a vaporizing device (Volcano) for the pulmonary administration of tetrahydrocannabinol. Journal of Pharmaceutical Sciences 95(6):1308-1317. Read it
  6. Lanz C, et al. (2016). Medicinal cannabis: in vitro validation of vaporizers for the smoke-free inhalation of cannabis. PLoS One 11(1):e0147286. Read it

Decarboxylation

  1. Wang M, et al. (2016). Decarboxylation study of acidic cannabinoids: a novel approach using ultra-high-performance supercritical fluid chromatography/photodiode array-mass spectrometry. Cannabis and Cannabinoid Research 1(1):262-271. Read it
  2. Olejar KJ, Kinney CA (2021). Evaluation of thermo-chemical conversion temperatures of cannabinoid acids in hemp (Cannabis sativa L.) biomass by pressurized liquid extraction. Journal of Cannabis Research 3:40. Read it

Effects research

  1. Russo EB (2011). Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British Journal of Pharmacology 163(7):1344-1364. Read it
  2. Hanuš LO, Hod Y (2020). Terpenes/terpenoids in cannabis: are they important? Medical Cannabis and Cannabinoids 3(1):25-60. Read it
  3. Liktor-Busa E, et al. (2021). Analgesic potential of terpenes derived from Cannabis sativa. Pharmacological Reviews 73(4):98-126. Read it
  4. Chacon FT, et al. (2022). Secondary terpenes in Cannabis sativa L.: synthesis and synergy. Biomedicines 10(12). Read it
  5. Fischedick JT (2017). Identification of terpenoid chemotypes among high (-)-trans-Δ9-tetrahydrocannabinol-producing Cannabis sativa L. cultivars. Cannabis and Cannabinoid Research 2(1):34-47. Read it
  6. Iseppi R, et al. (2019). Chemical characterization and evaluation of the antibacterial activity of essential oils from fibre-type Cannabis sativa L. (hemp). Molecules 24(12). Read it
  7. Juergens UR, et al. (2003). Anti-inflammatory activity of 1.8-cineol (eucalyptol) in bronchial asthma: a double-blind placebo-controlled trial. Respiratory Medicine 97(3):250-256. Read it
  8. Woo J, et al. (2019). 3-Carene, a phytoncide from pine tree has a sleep-enhancing effect by targeting the GABA(A)-benzodiazepine receptors. Experimental Neurobiology 28(5):593-601. Read it
  9. Quintans-Júnior L, et al. (2013). Antinociceptive activity and redox profile of the monoterpenes (+)-camphene, p-cymene, and geranyl acetate in experimental models. ISRN Toxicology 2013:459530. Read it
  10. Hart PH, et al. (2000). Terpinen-4-ol, the main component of the essential oil of Melaleuca alternifolia (tea tree oil), suppresses inflammatory mediator production by activated human monocytes. Inflammation Research 49(11):619-626. Read it
  11. Brito RG, et al. (2012). Citronellol, a monoterpene alcohol, reduces nociceptive and inflammatory activities in rodents. Journal of Natural Medicines 66(4):637-644. Read it
  12. Razazan A, et al. (2021). Activation of microbiota sensing, free fatty acid receptor 2 signaling ameliorates amyloid-β induced neurotoxicity by modulating proteolysis-senescence axis. Frontiers in Aging Neuroscience 13:735933. Read it
  13. Tagen M, Klumpers LE (2022). Review of delta-8-tetrahydrocannabinol (Δ8-THC): comparative pharmacology with Δ9-THC. British Journal of Pharmacology 179:3915-3933. Read it
  14. Abioye A, et al. (2020). Δ9-Tetrahydrocannabivarin (THCV): a commentary on potential therapeutic benefit for the management of obesity and diabetes. Journal of Cannabis Research 2. Read it
  15. Nadal X, et al. (2017). Tetrahydrocannabinolic acid is a potent PPARγ agonist with neuroprotective activity. British Journal of Pharmacology 174:4263-4276. Read it
  16. Bolognini D, et al. (2013). Cannabidiolic acid prevents vomiting in Suncus murinus and nausea-induced behaviour in rats by enhancing 5-HT1A receptor activation. British Journal of Pharmacology 168:1456-1470. Read it
  17. Singh SK, et al. (2026). Therapeutic potential of acidic cannabinoids: an update. Journal of Cannabis Research 8:25. Read it
  18. Hill AJ, et al. (2012). Cannabidivarin is anticonvulsant in mouse and rat. British Journal of Pharmacology 167:1629-1642. Read it

Chemistry records

  1. PubChem, U.S. National Library of Medicine: boiling point, melting point and odor records (HSDB, CAMEO Chemicals, JECFA, HMDB). Read it
  2. NIST Chemistry WebBook, SRD 69: phase-change data for α-humulene. Read it
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Temperature isn’t a number you copy. It’s a tuning knob you learn.

Herbistry420 · Cannabis Education, Reviews & Lifestyle · Updated October 2026