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VapeHeatLabCan You Lose Weight Smoking Weed: 5 Honest Answers
Can you lose weight smoking weed? That's the question Fordee set out to answer when he started his weed and weight loss experiment — smoking daily, eating edibles, but adding the Insanity workout program and cutting alcohol to see what happens. This is Part 1: the starting point, the rules, and the Day 1 Insanity ...
Can you lose weight smoking weed? That’s the question Fordee set out to answer when he started his weed and weight loss experiment — smoking daily, eating edibles, but adding the Insanity workout program and cutting alcohol to see what happens. This is Part 1: the starting point, the rules, and the Day 1 Insanity fit test results.
Can You Lose Weight Smoking Weed? The Setup
Fordee was in peak shape two years prior — working out hard, barely drinking. Then he got into a happy relationship, both partners liked to cook and eat well, and the weight crept up. At the start of this experiment he’s sitting at 103–104 kg (226–230 lbs) and out of breath running up stairs. His answer to can you lose weight smoking weed: let’s find out, on camera, with full accountability.
The Rules: Smoking Weed and Working Out
Here’s what Fordee is and isn’t changing for this smoking weed and working out experiment:
- Keeping: Daily cannabis smoking, edibles, occasional treats (burritos, burgers, tacos)
- Cutting: Alcohol — completely
- Adding: Insanity workout program, 6 days a week, 35–60 minutes per session
- Not doing: A strict diet — making smarter food choices but not counting calories or eliminating carbs
The logic: if he can lose weight without giving up weed, just by cutting alcohol and adding exercise, it proves that can you lose weight smoking weed is a yes — weed is not the problem.
Insanity Workout Program Cannabis: Why Insanity?
The combination might sound intense, and it is. Insanity (by Beachbody) is a high-intensity interval training (HIIT) program designed for 6 days a week. Fordee’s note: if you haven’t been working out at all, this might not be your first choice to jump into. He’s done it before and knows his body — he’s using it because it works, not because it’s easy.
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